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Flex Time Fitness

Flex Time Fitness offers the equipment variety that you would expect to see in a gym and with our 24/7 access, you have the opportunity to work out at your convenience!

Flex Time Fitness
35904 S Hwy 82
Vinita, OK 74301
918.782.1199

Flex Time Fitness Events

May 26

Pilates Class

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Time: 9:30 am
Date: Friday May 26, 2017
Location: Flex Time Fitness
Category: Health
Join us every Monday, Wednesday, and Friday morning at 9:30 am for Pilates Class!!

Pilates is a form of exercise that emphasizes the balanced development of the body through core strength, flexibility, and awareness in order to support efficient, graceful movement.

Many Pilates devotees say they've seen improvements in flexibility, posture, abdominal strength and decreases in back, neck, and joint pain.

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May 30

Silver Sneakers Class

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Time: 10:00 am
Date: Tuesday May 30, 2017
Location: Flex Time Fitness
Category: Health
Join us every Tuesday and Thursday at 10:00 am for our Silver Sneakers Class!
Combine fun with fitness to increase your cardiovascular and muscular endurance power with our Senior Sneakers workout. Upper-body strength work with hand-held weights and elastic tubing with handles with non-impact aerobic choreography. A chair is offered for support, stretching, and relaxation exercises.

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