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Flex Time Fitness

Flex Time Fitness offers the equipment variety that you would expect to see in a gym and with our 24/7 access, you have the opportunity to work out at your convenience!

Flex Time Fitness
2590 N 3RD ST
Vinita, OK 74301
918.782.1199
918.782.7604

Flex Time Fitness Events

Apr 20

Pilates Class

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Time: 9:30 am
Date: Friday April 20, 2018
Location: Flex Time Fitness
Category: Health
Join us every Monday, Wednesday, and Friday morning at 9:30 am for Pilates Class!!

Pilates is a form of exercise that emphasizes the balanced development of the body through core strength, flexibility, and awareness in order to support efficient, graceful movement.

Many Pilates devotees say they've seen improvements in flexibility, posture, abdominal strength and decreases in back, neck, and joint pain.

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Apr 23

HIIT WITH LACEY & ALEX

HIIT WITH LACEY & ALEX
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Time: 5:30 am - 6:15 am
Date: Monday April 23, 2018
Location: Flex Time Fitness
Address: 2590 N 3RD ST, Vinita, OK, 74301
Price: $5-$50
Category: Health
HIGH INTENSITY INTERVAL TRAINING.. IT'S AN EXCELLENT, REWARDING COMBINATION OF CARDIO, STRENGTH, YOGA & MUCH MORE!! APPROX 40-50 MIN WORKOUTS!
CLASSES ARE MONDAY, WEDNESDAY & FRIDAY AT 5:15AM, 6:30AM & 7:45AM
MONDAY TUESDAY & THURSDAY AT 5:30PM
Apr 24

Silver Sneakers Class

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Time: 10:00 am
Date: Tuesday April 24, 2018
Location: Flex Time Fitness
Category: Health
Join us every Tuesday and Thursday at 10:00 am for our Silver Sneakers Class!
Combine fun with fitness to increase your cardiovascular and muscular endurance power with our Senior Sneakers workout. Upper-body strength work with hand-held weights and elastic tubing with handles with non-impact aerobic choreography. A chair is offered for support, stretching, and relaxation exercises.

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Apr 25

HIIT WITH LACEY & ALEX

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Time: 5:30 am - 6:15 am
Date: Wednesday April 25, 2018
Location: Flex Time Fitness
Address: 2590 N 3RD ST, Vinita, OK, 74301
Price: $5-$50
Category: Health
HIGH INTENSITY INTERVAL TRAINING.. IT'S AN EXCELLENT, REWARDING COMBINATION OF CARDIO, STRENGTH, YOGA & MUCH MORE!! APPROX 40-50 MIN WORKOUTS!
Apr 25

Pilates Class

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Time: 9:00 am
Date: Wednesday April 25, 2018
Location: Flex Time Fitness
Category: Health
Join us every Monday, Wednesday, Friday morning at 9:30 am for Pilates Class!!

Pilates is a form of exercise that emphasizes the balanced development of the body through core strength, flexibility, and awareness in order to support efficient, graceful movement.

Many Pilates devotees say they've seen improvements in flexibility, posture, abdominal strength and decreases in back, neck, and joint pain.

Click for More Events