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Lighting Over Grand Lake
Jul 26

Pilates Class

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Time: 9:00 am
Date: Wednesday July 26, 2017
Location: Flex Time Fitness
Category: Health
Join us every Monday, Wednesday, Friday morning at 9:30 am for Pilates Class!!

Pilates is a form of exercise that emphasizes the balanced development of the body through core strength, flexibility, and awareness in order to support efficient, graceful movement.

Many Pilates devotees say they've seen improvements in flexibility, posture, abdominal strength and decreases in back, neck, and joint pain.

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Flex Time Fitness

35904 S Hwy 82
Vinita, OK 74301
Ph: 918.782.1199

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