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Wednesday September 28, 2022 to Sunday October 2, 2022

Wednesday September 28, 2022 1 Event

Beginning Yoga

Date: Event occurs every Wednesday of every month.
Time: 5:30 pm
Location: Grove Public Library
Address: 1141140 Neo Loop Grove, OK 74344
Category: Health
Certified Yoga Instructor, Linda Rigsby presents a gentle, slow-flow yoga class with standing and seated positions. Participants will focus on breathing and keeping the mind steady while building strength and flexibility.

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Thursday September 29, 2022 1 Event

Tai Chi for Better Balance

Date: Event occurs every Thursday of every month.
Time: 11:15 am
Location: Grove Public Library
Address: 1141140 Neo Loop Grove, OK 74344
Category: Health
This six-week class presented by OHAI teaches participants ways to improve their overall mind, body, and spirit through a series of slow continuous movements. It does not matter how strong, flexible, or active you are as Tai Chi is designed for people at all levels of health.

The class is free, but registration is recommended to guarantee your space in the class. To register, or for more information, please call 918-660-3171 or email Lindsay-Hunt@ouhsc.edu

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